SPECIALISM

Neurodiversity‑Affirming Counselling & Coaching for Individuals and Couples

For Individuals I integrate counselling and coaching to help you explore your neurodivergent identity, make sense of challenges, and build on your strengths. Together, we develop practical strategies around time management, organisation, overthinking, emotional regulation, and Rejection Sensitivity Dysphoria (RSD). I aim to help you build confidence, resilience, and a sense of ease in your daily life.                                                                                           For Couples Relationships can be complex, and when one or both partners are neurodivergent, communication differences and misunderstandings can feel even more pronounced. Neurodiversity‑affirming couples work offers a supportive, non‑judgemental space to explore how each partner thinks, feels, and processes the world.