As an experienced Counsellor and Coach with a specialist focus on neurodiversity. I support both individuals and couples in understanding their experiences around neurodivergent profiles such as Dyslexia, Autism Spectrum, ADHD, and Dyspraxia, and how these shape everyday life, relationships, and your relationship with yourself. For Individuals I integrate counselling and coaching to help you explore your neurodivergent identity, make sense of challenges, and build on your strengths. Together, we develop practical strategies around time management, organisation, overthinking, emotional regulation, and Rejection Sensitivity Dysphoria (RSD). I aim to help you build confidence, resilience, and a sense of ease in your daily life.