Are you considering counselling? When considering counselling, you may have something specific you want to think about. It may be that you need some time where you can truly be yourself with your feelings without fear of judgement. Sometimes it can be difficult to determine what to talk about or what troubles us, but life is all about challenges. At times like these, talking with someone outside of your family or friend group can provide you with a place to be heard and to take time for yourself.